Therapy is not just about healing trauma - it’s about discovering, affirming and nurturing the inner strength to thrive, grow and live fully as your most authentic self. At Roots & Juniper Psychology, all identities are welcomed and affirmed, including those within the LGBTQ+ community.
This is a space for those who’ve carried heavy stories for far too long. At Roots & Juniper Psychology, I offer compassionate, personalized therapy for adults seeking to heal from trauma, neglect and the complicated impact of past experiences. Together, we’ll explore new ways of relating to yourself and others - with gentleness, honesty and space to grow into who you’re becoming.
You are not broken. You’ve adapted. And now it’s time to grow. With compassionate, expert care, you’ll begin to feel empowered - capable of facing challenges while staying grounded in your values and your truth
Healing from trauma includes learning how to trust again - both yourself and others. As your roots strengthen, you’ll gain tools to set boundaries, communicate with confidence and nurture more authentic connections.
There’s nothing “wrong” with how you’re feeling. We’ll explore your emotions without judgment, helping you recognize survival patterns and shift them into something more supportive and sustainable.
Trauma can make you feel lost or disconnected from who you are. Together, we’ll work on rebuilding that connection developing stronger roots, a deeper understanding of yourself and a clearer path forward.
At Roots & Juniper Psychology, you’ll find thoughtful, personalized support designed to meet you exactly where you are, whether you're beginning to process past trauma, navigating anxiety or self-worth challenges or working to build healthier relationships.
This is a space rooted in safety, compassion and expertise, where your story is honored and your growth is supported. Therapy isn’t one-size-fits-all and here it doesn’t have to be.
I am Registered Psychologist in Alberta and I’ve been working in mental health related fields since 2006. I provide therapy services for adults who are struggling with issues related to trauma, sexual abuse/assault, difficult childhoods, anxiety, depression, self-esteem, and self-compassion. My therapeutic work is grounded in feminist theory and I use mindfulness based strategies, body (somatic) focused strategies, and cognitive behavioural (CBT) based strategies depending on what I think will be most helpful for each individual person.
I am passionate about issues related to sexualized violence and about making change in the world related to this. I love working with people who have had tough childhoods and figuring out how to help adult life feel better.
Taking the first step can feel overwhelming, but you don’t have to do it alone. Whether you're navigating trauma, rebuilding your sense of self or simply looking for a safe place to grow, you're welcome here.
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Roots & Juniper Psychology acknowledges that we live and work on Treaty 6 Territory - the traditional and ancestral lands of many Indigenous peoples, including the Cree, Saulteaux, Nakota Sioux, Blackfoot and Métis Nation. We honor the enduring presence, knowledge and cultures of the First Nations, Métis and Inuit peoples who have cared for this land for generations.
We recognize the ongoing impacts of colonialism and are committed to learning, unlearning and taking action in support of truth, reconciliation and healing - for our clients, our community and ourselves.