No two people experience trauma in the same way and that means healing should never be one-size-fits-all. At Roots & Juniper Psychology, therapy is tailored to meet you exactly where you are. I work from a trauma-informed, evidence-based perspective, but I also know that the most meaningful progress happens when you feel seen, safe and supported as a whole person.
This isn’t just about symptom management it’s about helping you understand your patterns, reconnect with your inner self and build the kind of life that feels true to you. It is about more than healing. It is about empowerment, transformation and anchoring clients to their core selves so they can face life’s challenges with steady growth and clarity.
A Personalized Approach To Healing
At Roots & Juniper Psychology, therapy is not one-size-fits-all.
If you’ve experienced childhood neglect, sexualized trauma or carry the weight of wounds that were never healed I want you to know you’re not alone here.
I work with adults who are navigating the lasting impacts of trauma, often in the form of anxiety, difficulty in relationships, challenges with self-worth or a feeling of being disconnected from themselves.
Whether you’re just starting to explore your story or you’ve been on this journey for a while, I’m here to walk alongside you. My approach is compassionate, steady and focused on helping you reconnect with your inner strength. I believe healing is possible and not just healing, but growth, clarity and a deeper sense of who you are.
Space to Grow at Your Own Pace
Healing isn’t linear, and growth looks different for everyone. I’m here to gently support and guide you as you reconnect with your strengths and move toward the life you want.
A Safe, Supportive Space
You’ll be met with care, not judgment. My priority is creating an environment where you feel safe enough to show up fully - no matter how messy, complicated or uncertain things feel.
Personalized, Trauma-Informed Care
Your story is your own, and your therapy should reflect that. I tailor each session to your needs, using evidence-based approaches that honour your pace, your goals and your lived experience.
Working Together: What You Can Expect
Modalities And Approach
Trauma-informed therapy
Somatic and body-based elements
Attachment-based and relational approaches
Feminist and striving for anti-oppressive in practice
Sliding scale options may be available in some circumstances.
Rates & Availability
Feminist and striving for anti-oppressive in practice
Trauma-informed therapy
Somatic and body-based elements
Attachment-based and relational approaches
Fees are $235/50 minute session, as currently recommended by the Alberta Psychological Association.
Cost for services may be covered under extended health benefits.
Virtual sessions offered for people located in Alberta.
Direct billing may be available for select insurance providers.
Are You Ready to Move Along in Your Healing Journey?
Taking the first step can feel overwhelming, but you don’t have to do it alone. Whether you're navigating trauma, rebuilding your sense of self or simply looking for a safe place to grow, you're welcome here.
Book a session
take one gentle step toward healing, strength and connection.
Roots & Juniper Psychology acknowledges that we live and work on Treaty 6 Territory - the traditional and ancestral lands of many Indigenous peoples, including the Cree, Saulteaux, Nakota Sioux, Blackfoot and Métis Nation. We honor the enduring presence, knowledge and cultures of the First Nations, Métis and Inuit peoples who have cared for this land for generations.
We recognize the ongoing impacts of colonialism and are committed to learning, unlearning and taking action in support of truth, reconciliation and healing - for our clients, our community and ourselves.