I am a Registered Psychologist in Alberta and I’ve been working in mental health related fields since 2006. I provide therapy services for adults who are struggling with issues related to trauma, sexual abuse/assault, difficult childhoods, anxiety, depression, self-esteem and self-compassion. My therapeutic work is grounded in feminist theory and I use mindfulness based strategies, body (somatic) focused strategies, and cognitive behavioural (CBT) based strategies depending on what I think will be most helpful for each individual person.